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Nutrition support for food overwhelm, burnout, and mental well-being.

Shame-free, weight-inclusive, clinical nutrition guidance for people who want food to feel easier and life to feel calmer.

You've done the diets.
You've felt the burnout.
You deserve nourishment that supports both your mind & body.

This isn’t quick-fix nutrition.
It’s grounded support for your brain, your schedule, your energy, and your peace around food.

Registered Dietitian Margot Korb, founder of The Well-Minded Plate

Pick the support that fits your life

1:1 Nutrition Counseling

Personalized medical nutrition therapy

Group Coaching

Group education and coaching

(Not therapy)

Self-Guided Program

Independent learning you can do at your own pace

Image by Ella Olsson
"I truly am so appreciative of the work you have been able to accomplish with me and my relationship with food"

- 1:1 Client

Registered Dietitian Margot Korb, founder of The Well-Minded Plate
The Well-Minded Plate Logo

Margot Korb, MS, RD, LD
Registered Dietitian

I’m a licensed dietitian with over a decade of clinical experience and medical nutrition therapy.

 

I help individuals support brain health, energy regulation, and emotional well-being through trauma-informed, evidence-based clinical nutrition.

 

My approach is weight-inclusive, compassionate, and focused on sustainable change.

Ready for nutrition that finally feels easier?

Contact

Want to collaborate or have questions?  
There is a human behind this screen. Promise.

Let's Chat!

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